grilling

Swiss Chard – My Hero!

Swiss Chard – My Hero!

After years of steaming swiss chard in a big pot, we’ve found a much easier and tastier way of cooking chard – Grill It! One cup of chopped swiss chard has only 35 calories and provides more than 300% of the daily value for vitamin K. It’s a powerhouse punch of vitamins A and C and comes to your rescue with a good share of magnesium, potassium, iron and dietary fiber. Know anyone... »