Kale

kale chips

Take the Gas Out of Kale Plus Kale Chips Recipe and More

Why is it that sometimes the healthiest foods are the gassiest foods? Kale, kohlrabi, broccoli and Brussels sprouts should have warning labels – something like, “Eat too much of this and your jeans won’t fit.” or “Work up to a bowl full gradually.” or “Best not eaten on date night.”  Here are two ways we eat kale at our house to lessen its impact lat... »